Health Benefits of Tomatoes

Health Benefits of Tomatoes

If you like eating tomatoes, good news. They are healthy and they should be an important part of your diet. Tomatoes contain: thiamine, vitamin B6, phosphorus, copper and niacin. They are low in cholesterol, saturated fat and calories. But, one serving of red tomatoes can provide you enough of…

Read More

Diagnosis Of A Cardiovascular Disorder Makes The Consumption Of A Good Diet Very Important

Diagnosis Of A Cardiovascular Disorder Makes The Consumption Of A Good Diet Very Important

If you or one of your friends has been diagnosed with a cardiovascular disorder, there are bound to be some restrictions regarding the diet. Be sure to follow all restrictions imposed by the physician on your diet for the most effective and quick treatment. The first and foremost point to be…

Read More

Eat Healthy that will help you remain active

Eat Healthy that will help you remain active

In this era of stress anxiety and pulls and pressures to dominate life, majority of people often turns towards comfort food to release them all. In this process they tend to make their body unfit. Fitness plays the most important part to prolong a person’s life. Hence it is of utmost important…

Read More

Why did a Journalist scam media for Spreading Bad Chocolate Science

Why did a Journalist scam media for Spreading Bad Chocolate Science

The Britain’s Daily Mail revealed that you could lose weight by eating chocolate. Many news organisations shared these findings of the International Archives of Medicine in all the places like India, Australia, Texas and Germany. The study carried on by John Bohannon was very irrelevant. For…

Read More

Benefits of Eating Brown Rice

Benefits of Eating Brown Rice

Although white rice is more popular, brown rice has far healthier than it. If you are looking for a healthy substitute for the white rice, then you can start eating brown rice. You will be surprised to know that brown rice is in fact not a different type of rice. In fact, the white rice you eat is…

Read More

Tips For Healthy Living

Tips For Healthy Living

There can be a hundred reasons for deciding to live a healthy lifestyle and even more reasons for going back to our old habits. Even though, many of us plan on being more healthy and changing our eating habits but these plans seem to get derailed quite easily and before we know it we find ourselves…

Read More

Why You Should Drink Water Before You Drive

Why You Should Drink Water Before You Drive

“Not drinking enough water has the same effect as drink driving,” a new study suggests. The study, which was conducted by researchers from Loughborough University, saw small trials being conducted on 12 men as the researchers begin their quest of studying the effect that mild dehydration…

Read More

How To Achieve Proper Diet & Nutrition

How To Achieve Proper Diet & Nutrition

We can think of a healthy body like a properly tuned car. Just like a car needs proper care and service to be kept in a good condition. Similarly, our body also requires a balanced diet and nutrition to be kept properly tuned. Food is like fuel for our body and exercise is like regular maintenance.…

Read More

Healthy Living Ideas for an Ideal Heart Health

Healthy Living Ideas for an Ideal Heart Health

Heart diseases are considered as the key reason to kill many people in the world. Modern individuals live a very hectic lifestyle that leads them towards different types of heart related problems. Since contemporary people are busy making money or grabbing a perfect lifestyle, they overload their…

Read More

Quick Reasons Why You Are Not Losing Belly Fat

Quick Reasons Why You Are Not Losing Belly Fat

Losing those extra inches around the belly seems like the toughest, and if you are one those people trying hard to beat the beer belly, it is quite pertinent to find the causes. Knowing the underlying reasons behind unsuccessful weight loss attempts can aid you in taking the right steps. The wrong…

Read More

All about the Perfect Weight Loss Diet

All about the Perfect Weight Loss Diet

There can be nothing better than being able to lose weight in a short span of time and without much hard work. While visiting a fitness center can definitely help you to achieve your weight loss goals, an easier way to do this would be to follow a weight loss diet. The following are some critical…

Read More

There are Benefits to Drinking Milk

There are Benefits to Drinking Milk

Milk is a food product that you should include in your diet at all costs no matter what your age is, unless of course, you are lactose intolerant. Milk is rich in calcium and there are quite a few benefits that you can experience through your consumption of it. Helps to Regulate Flow of Blood Milk…

Read More

What Pregnant Women Should Know About Their Diet

What Pregnant Women Should Know About Their Diet

For pregnant women, diet is very important. Apart from the other tips about caring for the fetus, feeding it well will be the best of them all. The following list should help you on this quest. • Omega 3 – this helps in the development of the brain. It is majorly found on fatty fish. This…

Read More

The Spot Light

Three rice dishes that are cooked in the oven
Three rice dishes that are cooked in the oven

Rice is so versatile and can be made in so many ways that the options for cooking it seem endless. Now, there are some ways of cooking it that are healthier than others. Preparing it in the oven is a great way to preserve fluffiness and flavor. That being said, let’s go over three rice dishes…

View More
  • Four Healthy Salsa and Dip Recipes
    Four Healthy Salsa and Dip Recipes
    More and more people are opting for salsa rather than the other condiments. Reports reveal that in America, the growing fondness for hot and spicy food is becoming evident and so the partiality to salsa and dip. Some attribute the love for salsa and dip as people's desire to add more fruits and…
  • Three healthy packed lunches to take to work
    Three healthy packed lunches to take to work
    Three beans pasta salad Boil pasta in a pot of water for three minutes, sprinkle in some salt. Add some green beans into the pot and again boil it for few minutes. Pour the pasta and beans into a strainer and wash it with cold water. In a medium sized bowl ad ¼ cup of oil, mustard sauce, a…
  • Three delicious green bean recipes
    Three delicious green bean recipes
    Green Bean Salad with Walnuts, Fennel, and Goat Cheese Ingredients 1 1/2 tablespoons Dijon mustard 2 tablespoon white vinegar ¾ salt ½ spoon ground black pepper Green beans trimmed 1 small fennel bulb 1 cup of toasted and chopped walnuts Fresh goat cheese Olive Oil Preparation Boil…
  • A glucose-free bread recipe
    A glucose-free bread recipe
    You don’t often hear of gluten-free breads being soft, but with this Soft Gluten Free Sandwich Bread Recipe you will get the tastiness and the softness of regular bread, but it will be gluten-free as well. Preparation Time: 35 minutes Cooking Time: 35 minutes Makes: 1- 9 inch x 5 inch loaf of…

Most Recent

Forget the diet! Three quick and easy desserts
Forget the diet! Three quick and easy desserts

What makes these recipes easy to make is the fact that you will probably only need five ingredients or less to prepare them! Plus, they take very little time. Oh, but are they delicious! So, if you are going to ditch the diet, do it with these quick and easy desserts. Dessert Dip (5 ingredients)…

View More
Simple Chocolate Bark Recipe
Simple Chocolate Bark Recipe

It needs not to be Christmas in order to enjoy a hearty candy such as Christmas Bark. If you want to treat your loved ones with this simple homemade candy, then follow the recipe below. Ingredients: 1. Your favorite chocolate – dark, white or milk 2. Cooking spray 3. Sprinkles of your choice…

View More
Creamy mushroom pasta
Creamy mushroom pasta

Almost everyone likes pasta, and what is good about it is that you can easily make almost any kind of pasta and you don’t have to be an expert in order to do it, and yet you will still get an amazing dish. This is also the case with this recipe. It is simple, cheap and really yummy. Anyone can…

View More
The Best Recipes To Use With Kids
The Best Recipes To Use With Kids

There are a few amazing recipes to do with kids: The first recipe is a French dip sandwich. The ingredients for this meal include can beef, one cup of water, eight slices of cheese, deli roast beef, and white bread. The can beef and the water should be heated on top of the stove. After heating the…

View More
Easy Cheesecake Brownies
Easy Cheesecake Brownies

You won’t let go of these super rich chocolate brownies with chees in it! This is a very simple recipe that you can lay your hands on. So, let’s get started! Ingredients: White sugar: 3 cups Egg: 3 Butter: ¼ cup Cream cheese: 1 cup Semisweet chocolate chips: 1 cup Baking powder:…

View More

Most Popular

You Won’t Know Whether You Are Consuming GMO Food or Not?
You Won’t Know Whether You Are Consuming GMO Food or Not?

House Agriculture Committee took some strange decision recently. The new bill will make GMO labeling optional for the corporation. So there is no way to find out what kind of crops are landing up in your plates. GMO labeling laws would be voluntary at the national level now. Activists have nicknamed…

View More
Famous Street Food in India
Famous Street Food in India

Ready to eat food or drink sold in the streets and public areas like markets and fairs are street food. Indian streets are known for their cheap and mouthwatering food items. Delhi, the capital of India is the best known place for street foods. Delhi is best known for Chole Bhature, a Punjabi dish…

View More
FRESH FRUIT JUICE RECIPES FOR EFFECTIVE FASTING
FRESH FRUIT JUICE RECIPES FOR EFFECTIVE FASTING

Juice fasts are popular in cleansing the body, losing the weight and in fighting with diseases. The best way to get rid of your body of those toxic chemicals is only through a juice fast. When we take fresh juice in the morning for the breakfast and not taking anything for lunch or dinner will help…

View More
Consume 10 Grams of Nuts Everyday For Longer Life
Consume 10 Grams of Nuts Everyday For Longer Life

According to a study, peanuts can be used to enhance your lifespan. There is a strong link between the intake of peanuts and nuts and low mortality rates. It has been found that men and women who have 10 grams of peanuts or nuts everyday lower their risks of dying. According to Professor Piet of…

View More

Latest Post

Picture News

  • Making Brownie Cookies
  • Brisket at Smoque
  • Food in Beijing - jianbing
  • Five Paleo Dinners
  • Egg recipes How to cook egg frittata with almond milk and cheese
  • Freshest Seafood Market In Venice